Red light therapy for skin: what does research say?

5 Signalen Dat Je Huid Roodlichttherapie Nodig Heeft Kenza Beauty Lab

Short answer: Red light therapy has been investigated for various skin goals, including skin rejuvenation. There are positive clinical results, but the evidence applies to specific protocols.

What is being investigated?

Researchers are looking at, among other things, changes in skin structure, fine lines, and other characteristics of skin aging. The light parameters used vary per study.

A concrete example

A randomized, sham-controlled study from 2025 investigated a red LED mask around 660nm in women aged 45 to 60. The study used a specific irradiance, fluence, and treatment time. This makes the study interesting, but the protocol must be considered when interpreting the results.

Why are the results not automatically the same for every device?

A device can have the same nominal wavelength but a different irradiance, distance, light distribution, or treatment time. This can cause the received dose to differ.

What can you reasonably say?

  • PBM for skin applications has been scientifically investigated.
  • There are clinical studies with positive results.
  • A specific study does not prove that every device yields the same result.
  • A consistent routine according to the device protocol is important.

What should you not say?

Avoid absolute statements such as "guaranteed to work" or "everyone will see results."

Conclusion

Red light therapy for skin applications has a serious scientific basis, but the correct conclusion is always protocol-dependent.